With continuation to the previous post regarding yoga according to personality viz Artha, Jignasu, Artharthi and Jnaani Yoga explains...

First step to be healthy is to have a desire to live longer -Ayushkaamiyam The first chapter in the ayurvedic text of Ashtanga...

"chatur-vidha bhajante mam janah sukritino ’rjuna arto jijnasur artharthi jnani cha bharatarsabha" (Bhagwat Gita: Chapter Seven verse 16)...

Health care is your responsibility and it should not be surrendered to medicine or any medicine man. Each day should be started with an...